Grid Foam Roller - Travel Size

TriggerPoint GRID Travel Foam Roller

The TriggerPoint GRID Travel Foam Roller is the ultimate compact self-massage tool designed for high-performance mobility and recovery on the go. Featuring the patented Distrodensity® Zone technology, its multi-density surface replicates the precise feel of a massage therapist's hands—using flats, tubes, and fingertips—to effectively target muscle tightness, knots, and kinks. Built with a durable, hollow core, this travel-friendly version maintains its shape and integrity under heavy use while promoting circulation for faster muscle repair, making it an essential piece of recovery gear for athletes and frequent travelers.

Dimensions

Its compact, travel-friendly size makes it ideal for packing into gym bags and luggage. The roller measures 10 inches (25.4 cm) in length and 4.4 inches (11.2 cm) in diameter.

Specifications

• Material: Durable EVA foam hand-wrapped around a patented hollow core.

• Surface Technology: Proprietary Distrodensity Zones (GRID pattern) replicate fingertip, finger, and palm pressure.

• Core Construction: Hard, hollow core is designed to retain its shape and withstand constant, heavy, and repeated use.

• Weight Limit: Tested to support a static load of up to 440 pounds (approximately 200kg)